The Carer's System
When you care for someone living with physical illness, it is easy for your own needs to become part of the background. You may find yourself continually responding to someone else’s needs, while your own emotional, mental or physical wellbeing carries an increasing load.
The Carer’s System provides a protected space to pause, step out of your caring role for a while, and turn your attention back towards yourself because your system matters too.
The Details
The Carer's System
1 × 1-hour session · £80
This is a flexible, individual session where we begin with what feels most important to you and allow the session to respond to your needs.
There is no set agenda.
Because caring for someone else doesn't mean your own needs stop mattering.